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Healthy Nourished Soul

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About this book

Healthy Nourished Soul will take you on your

own journey and capture the essence of you.

It will fill your mind with inspiration, your belly

with wholesome food, and leave your heart

bursting with love.

Brimming with dozens of delicious recipes

for raw treats, warming tonics and toxic-free

beauty products, as well as beautiful quote

pages and thought-provoking journaling

prompts – it is the perfect dose of self-care

and wellness that everyone needs in their lives.

Let this be the place to come and nourish your

body, journal your thoughts and discover ways

to nurture your soul.